Run and Jump Better
Running is a skill that one must learn. I found this the hard way after multiple injuries during my running career. My 5k time was sixteen minutes, and I was one of the top runners in my state—but I was always injured.
I created this program to help people learn from my mistakes so you don't have to make them!
Coming Soon—My jump rope program teaches you how to increase your coordination, learn to double jump, and avoid injury.
Scroll down and watch the previews of the different videos to get an idea of how my program can help.
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