Recover Faster, Safer, and 100% from Home – With Expert Guidance!
I know exactly what you’re going through—because I’ve been there myself. After suffering one of the worst tibial plateau fractures my doctors had ever seen, I refused to accept a slow, painful recovery. With my background in Sports Medicine and Human Performance, I built my own at-home rehab system—and went from bedridden to salsa dancing in just five weeks.
Now, I’m sharing that step-by-step recovery plan with you. No clinic visits, no expensive equipment—just the exact methods I used to regain strength, mobility, and confidence. And I’ll be there to support you every step of the way.
Let’s get you back on your feet—faster and stronger than ever
Recover 100% from Home – I Did It, So Can You!
When I fractured my tibial plateau, I never once stepped into a physical therapy clinic. With my background in Sports Medicine and Human Performance, I wasn’t even prescribed PT. Instead, I designed my own tibial plateau rehab program and recovered fully—without leaving my bedroom.
This program follows the same system. Every exercise, stretch, and recovery strategy can be done at home. While I’m not saying you should skip PT, I want you to know that a full recovery from home is possible.
Curriculum
🚀 Pre-Launch Special – Limited Time Bonus! 🚀
Be one of the first to join my Tibial Plateau Fracture Recovery Program, and you’ll get an exclusive FREE 30-minute 1:1 consult with me when you start your monthly membership!
💥 This offer won’t last long—secure your spot today! 💥
Your instructor - David Grant
I Know What You're Going Through—Because I’ve Been There.
In 2022, I suffered a severe tibial plateau fracture after a fall from an e-scooter. The sports hospital told me it was one of the worst—if not the worst—they had ever seen. Like many others, I felt overwhelmed, uncertain, and afraid of what my future mobility would look like.
But I had an advantage. With a degree in Sports Medicine & Athletic Training, a Master’s in Human Performance and Injury Prevention, and 15 years of experience working with elite athletes, I knew exactly how to structure my tibial plateau rehab for the best possible recovery. I created a step-by-step rehabilitation system I could follow entirely from home—using minimal equipment and without relying on daily PT visits.
Thanks to this approach, I went from surgery to salsa dancing in just five weeks. Now, I want to help you do the same.
This program is built on both personal experience and professional expertise, giving you a proven step-by-step recovery system that you can follow 100% from home. My goal is to provide the confidence, knowledge, and tools you need to take control of your tibial plateau fracture recovery and get back to the activities you love—faster and stronger than ever.
Direct Email Support
Recovering from a tibial plateau fracture can feel overwhelming, but you don’t have to go through it alone. As part of this program, you’ll have direct email access to me, so you can ask questions, get clarity on exercises, and receive expert guidance whenever you need it.
Community Support Group
Join a private support group exclusively for those going through the same recovery journey. Connect with others, share your progress, ask questions, and stay motivated with a supportive community that truly understands what you’re experiencing.
Advanced Coaching Packages
Need more personalized guidance? Private coaching packages are available for those who want 1:1 support with their rehab. But for everyone in the program, I host bi-weekly (every two weeks) live Q&A sessions where I answer your questions and provide expert strategies to keep you progressing.